Meet Anna
Anna Rider
Flourish Healthcare
BScN, NP-PHC
Nurse Practitioner
AVAILABILITY:
Tuesdays, Wednesdays (Daytime)
LOCATION:
In-person
WORKS WITH:
Adults
“True lasting health comes from addressing all the layers step by step, in order to heal from the inside out.”
ABOUT ANNA
Anna (Flourish Healthcare) provides a proactive, preventive and personalized approach to address your unique health challenges using a functional medicine approach that looks at the root causes of imbalance or dysfunction in your body. She looks at your specific biological terrain to assess why symptoms developed in the first place.
Anna views the body as a whole complete system rather than as individual parts. The whole system includes your body, mind and spirit and these are all in dynamic communication with one another. 
Anna will help you create a holistic, personalized treatment plan specific to you and your needs, as well as monitor + adjust these plans based on your body’s response.
Education & Training:
In addition to a Bachelors of Science in Nursing and post graduate education as a primary health care nurse practitioner, Anna has completed training with the Institute for Hormonal Health and is an IHH Practitioner providing hormonal health using an integrative medicine approach. 
Anna continually takes courses to advance her knowledge in integrative/functional medicine, and has studied with The American Association of Anti-Aging Medicine and Medical Metabolic Institute (A4M and MMI).
Professional Experience:
Anna has worked in primary care with all ages and settings including student health, immigrant/refugee health, rural family medicine, RMC/CFB healthcare services, community health centres, family health teams and seniors primary care. She has provided prenatal to end of life care.
Anna has taught in the Primary Health Care Nurse Practitioner programme at Queen’s University and has mentored and supervised many NP students in their clinical rotations in their Masters programmes.
Anna has been a Clinical Consultant to the Ministry of Health and Long Term Care in the Interdisciplinary Health Practitioner Programme.
What does Flourish Healthcare Help With?
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      Women’s Issues - Period problems 
- PMS 
- fibroids / ovarian cysts / endometriosis / PCOS 
- Libido Concerns 
- Fertility Problems 
- Menopausal Changes 
- Vaginal Dryness 
- Mood swings 
- Hot flashes 
- Hair Loss 
- Weight Concerns 
- Excessive Stress 
- Pregnancy 
- Osteoporosis 
 
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      - Thyroid problems 
- Cortisol (stress hormone) imbalance 
- Estrogen / progesterone / testosterone concerns 
- Insulin resistance 
- Blood sugar imbalance 
 
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      - Indigestion 
- Gas 
- Bloating 
- Stomach pain 
- Reflux 
- Constipation / diarrhea 
- IBS / SIBO 
- Lack of absorption of nutrients 
- Gallbladder problems 
- Food sensitivities 
- Hard time trying to gain weight 
 
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      - Anxiety 
- Depression 
- Low/flat mood 
- Irritability 
- Less tolerance to stress 
- Headaches / migraines 
- Poor concentration 
- Forgetfulness 
- Brain fog 
 
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      rheumatoid arthritis lupus MS - Hashimoto’s 
- Type 1 diabetes 
- Inflammatory bowel diseases ie. crohn’s and ulcerative colitis 
- Cancer 
- Heart disease 
 
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      - Energy concerns 
- Fatigue 
- Weakness 
- Low energy 
- Low motivation 
- Exhaustion 
- Poor muscle strength 
 
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      - Sleep issues 
- Poor sleep 
- Don’t feel refreshed in the morning 
- Frequent awakenings 
- Mind is racing but your body is tired 
 
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      - Eczema 
- Psoriasis 
- Chronic rashes 
- Acne 
- Lichen sclerosus 
 
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      - Reduction in muscle strength 
- Low motivation/ energy, weight concerns 
- Libido concerns 
- Erectile dysfunction 
- Hair loss 
 osteoporosis 
 
            
              
            
            
          
               
            
              
            
            
          
              