Specialities & Programs
The Synergy Performance Program
A Game Changing & Innovated Approach to Peak Performance: Integrating Mind-Body Solutions for Peak Performance
About the ‘Synergy’ Performance Model
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Created by Spear co-founder Zack Revell, the Synergy Performance model is a unique, clinician-designed model that blends proven methods in performance psychology, physical training, and recovery
Combining mental performance therapy, nervous system regulation, strength training, and advanced bodywork, the model is designed to be flexible—evolving with each client’s needs and the expertise of the professionals delivering it.
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The Synergy Performance Model is a flexible, integrative approach that unites mental performance therapy, nervous system regulation, physical training, and advanced bodywork.
Designed for high performers, it adapts to individual needs and draws on diverse expertise to enhance recovery, resilience, and peak potential.
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The Synergy Program is built for athletes, performers, and high achievers who want to unlock their full potential—mentally, physically, and emotionally.
Whether you're competing at an elite level or navigating high-pressure environments, this program is for those seeking a comprehensive, science-informed approach to performance, recovery, and resilience.
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The Synergy Program helps you reach your peak by enhancing focus, reducing stress, and accelerating recovery. With customized physical training tailored to your performance goals, it targets strength, agility, and endurance, ensuring you're physically primed for success.
This integrated approach boosts mental clarity, resilience, and overall performance—whether you're an athlete, performer, or high achiever.
Unlocking Your Full Potential: Foundations of the Synergy Performance Program
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Peak & High-Performance EMDR Therapy
At Spear, we offer a cutting-edge, mind-body approach to performance enhancement that goes beyond traditional coaching. Our EMDR Performance Coaching is designed to help you break through mental blocks, overcome performance anxiety, and build unshakable confidence.
Whether you're an athlete, performer, or high-achiever, this powerful method strengthens your focus, sharpens your mental resilience, and empowers you to thrive under pressure—so you can consistently perform at your best when it matters most.
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![Vagus Nerve Stimulation (VNS) - Performance Therapy - Kingston]()
Vagus Nerve Stimulation (VNS) & Accelerated Resolution Therapy (ART)
To take your performance to the next level, we pair EMDR Performance Coaching with Vagus Nerve Stimulation (VNS)—a powerful technique that supports your body’s natural ability to relax, recover, and reset.
VNS helps regulate your nervous system, promoting emotional balance, quicker recovery, and a calm, focused state of mind. This means you're better prepared—physically and mentally—to meet high-pressure moments with clarity and control.
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![Registered Massage Therapy (RMT) - Performance - Kingston]()
Registered Massage Therapy (RMT) | Performance & Recovery
Isaac brings years of experience working with some of the world’s top performers—from Olympic champions and professional athletes to award-winning artists and high-level executives. His client roster includes talent from the NHL, NFL, PSA, USATF, and NCAA.
With a unique blend of clinical insight and whole-person care, he helps clients heal, perform, and thrive. Drawing on deep expertise in biomechanics, neuroanatomy, and high-performance training, his method bridges science and strategy to unlock both physical resilience and mental edge.
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Integrated Physical Training for Total Performance
In addition to mental and emotional coaching, we collaborate with Stone City Athletics to provide specialized physical training that complements your EMDR, RMT, and VNS sessions.
This personalized training is designed to build strength, enhance mobility, and support overall balance—ensuring your body and mind are working in sync.
Together, these services create a unified, whole-person approach to peak performance—helping you stay strong, focused, and resilient from the inside out.
Meet Your Performance Team!
Clinic Founder & Owner
RP(Q) & EMDR Trainer Therapist
EMDR & Peak Performance Psychotherapist
Creator of the Synergy Performance Model
RMT, BSc. (Hons) Kinesiology
Registered Massage Therapist | Performance & Rehabilitation
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Isaac Olajos, RMT, BSc. (Hons) Kinesiology
Registered Massage Therapist | Performance & Rehabilitation Specialist
Isaac has supported a global roster of elite clients, including Olympic gold medalists, world champions, Grammy-winning musicians, celebrities, and top-tier business leaders. His experience spans athletes and teams from the NHL, NFL, PSA, USATF, and NCAA. In addition to his in-clinic work, he frequently travels with individuals and teams to provide on-site treatment, rehabilitation, and performance support, ensuring continuity of care at training facilities, on tour, and during events.
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Clinic Founder & Owner, RP(Q), EMDR Trainer Therapist, Performance Coach, EMDR & Peak Performance Coaching
Zack has received specialized training in using EMDR with high-performing athletes, performers, creatives, or professionals working in demanding environments. Zack integrates EMDR with performance coaching to overcome mental blocks, performance anxiety, and self-limiting beliefs, improving focus, resilience, and performance.
Zack’s personal experience as a former competitive athlete, particularly navigating sports-related injuries, has shaped his therapeutic approach. Understanding the challenges of recovery, he is dedicated to helping individuals overcome obstacles in both athletic performance and personal growth.
RP, ART Therapist
Trained Non-Invasive Vagus Nerve Stimulation (VNS) Provider
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RP, ART Therapist, Trained Non-Invasive Vagus Nerve Stimulation (VNS) Provider
Matt is a basic accelerated resolution therapy (ART) trained therapist, which is an effective treatment for trauma, depression, and other mental health concerns. Matt's practice is guided through a trauma and a polyvagal-informed lens.
Matt offers optional non-invasive vagus nerve stimulation (VNS) to compliment psychotherapy sessions. Dolphin VNS uses microcurrent to activate the parasympathetic nervous system to help decrease stress, which also might provide improvements in other areas
Your Elite Physical Performance Trainer
Spear Wellness Centre is fortunate to partner with Kingston top rated person trainers at Stone City Athletics & have them offer tailored services in collaboration with Spear’s Performance Team.
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Stone City Athletics offers a dynamic approach to fitness through both personalized training and high-energy boot camps. Whether you’re looking for one-on-one coaching or the camaraderie and motivation of group classes, Stone City Athletics tailors each program to meet individual goals, fitness levels, and need.
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Their personal training sessions are designed to provide expert guidance, helping you improve strength, flexibility, and endurance, all while addressing any unique challenges you might face
The trainers are dedicated to helping you push past plateaus, and they offer continuous support to ensure you get the most out of your workouts. For those who prefer a more community-driven approach, the bootcamps offer a high-intensity, fun, and supportive environment where you can challenge yourself alongside others.
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Beyond these immediate chemical responses, regular physical activity builds self-confidence and resilience. As you see improvements in your physical strength and fitness, the sense of accomplishment can translate to greater mental toughness.
The structured environment of personal training or a bootcamp provides a positive routine, which can help improve mood, combat anxiety, and reduce symptoms of depression.
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The benefits of physical exercise go beyond just the physical. Regular exercise, like the kind offered at Stone City Athletics, has been shown to have profound effects on mental health.
When we engage in physical activity, our bodies release endorphins—natural chemicals that promote feelings of happiness and well-being. Exercise also reduces stress by lowering levels of cortisol, the body’s stress hormone, and can help regulate sleep, which is crucial for mental clarity and emotional resilience.
Train Smarter, Recover Faster, and Perform Stronger
Our Performance Team & Synergy Performance Model is your next step!
The ‘Synergy Performance’ Method
Where High Performers Go to Level Up
Train smarter. Recover deeper. Perform stronger.
What Makes Us Different?
The Synergy Model was created by Spear co-founder & Published co-author Zack Revell, in collaboration with Spear practitioners & Stone City Athletics.
Spear Wellness Centre and Stone City Athletics have joined forces to deliver the Synergy Performance System—a transformative, 8-week program built to help athletes, performers, and high achievers unlock their full potential, recover faster, and manage stress with precision.
In today’s competitive landscape, mental resilience and physical performance aren’t separate—they’re deeply interconnected. That’s why our system blends cutting-edge psychotherapy, expert physical training, advanced bodywork, and nervous system optimization into one seamless experience.
You’ll sharpen focus and build confidence through EMDR-based performance therapy that clears mental blocks and enhances emotional resilience. Tailored strength and conditioning programs target power, endurance, agility, and sport-specific skills to physically prepare you for peak execution. Our Vagus Nerve Stimulation (VNS) approach improves nervous system regulation, helping you manage stress more effectively and recover faster between training, performances, or high-pressure moments.
In addition, our specialized Registered Massage Therapy services incorporate biomechanics and integrated movement strategies to support recovery, mobility, and structural alignment. Designed for professional athletes, elite performers, and high-level executives, this approach goes beyond relaxation to actively enhance performance and prevent injury.
By aligning every element of your mind and body, the Synergy Performance System helps you build sustainable, high-level performance—without burnout or breakdown.
Exclusively offered by Spear Wellness Centre and Stone City Athletics.
Our Personalized Performance Packages
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Unlock Your Full Potential Now!
Let’s kickstart your journey & reach peak performance levels by simply completing the Synergy Performance Program Intake & Waiting List Form:
