Biomechanics is essentially the science of movement. It provides a holistic framework for understanding the structure, function, and motion of biological systems to improve training & performance, as well as prevent injuries,.

Dynamic Neuromuscular Stabilization (DNS) is a rehabilitation approach rooted in the field of kinesiology used to optimize movement patterns, improve performance, reduce the risk of injury, and alleviate pain associated with injury.

Advanced exercise prescription involves creating tailored exercise programs, based on individual needs and goals, going beyond regular fitness recommendations by integrating science-based exercise protocols from fields, such as kinesiology. Isaac uses advanced exercise strategies to support recovery, build strength, and enhance functional movement, helping you move with greater ease, stability, and confidence.

Biomedical acupuncture uses needles to stimulate specific points on the body, primarily for pain management. Functional Integrated Acupuncture involves biomedical acupuncture to target the anatomical structure of the body, addressing the issues leading to the pain and stimulating the body’s natural healing response.

Soft tissue massage is a therapeutic technique that uses manual manipulation to address soft tissue injuries, pain, and tension. It involves applying precise pressure, movement, and stretching to areas of the body, including muscles, ligaments, tendons, and fascia, to improve tissue health and function

Myofascial release is a manual therapy technique focused on relieving pain and restoring movement by addressing restrictions in the fascia, the connective tissue surrounding muscles and organs. It involves applying gentle, sustained pressure to the fascia to relax and release tensions, ultimately improving flexibility and mobility

Myo-Matrix Release Technique (MMR) identifies lines of tissue tension in a 3D way and normalizes the tissue mechanics alleviating the cause of soft tissue pain.

The Active Release Technique uses motion to locate and to break up scar tissue and adhesions that can form due to direct injury or repetitive movement over time.

Kinesiology Taping can be used to correct muscle function and improve motor control. It can help reduce pain and assist in recovery after treatment.

Specialized breathing techniques and patterns to keep your body & mind in its optimal natural state. These breathing exercises are often paired with exposure to cold temperatures, in the forms of cold water or cold baths, as well as meditation. Wim Hof method may have benefits on emotional, psychological, and physical levels.

The Fascial Abrasion Technique uses a specially-designed tool to identify and treat areas of fascial tension to improve quality of movement and treat muscle + fascia injuries.

Rooted in Eastern European manual therapy traditions, the Motus Melior Method focuses on improving movement through precise soft tissue techniques, joint mobilization, and postural alignment. This approach helps restore function, reduce pain, and support long-term physical wellness.