Community Breathwork Circle

Discover the Wisdom Within

Date: Thursday May 1, 2025
Time: 6-9 pm
Location: Spear Wellness Centre (4 Cataraqui Street, Suite 101)
Cost: $78 / participant

Community Breathwork Circle offered by Denise Neumann-Fuhr, trained breathwork guide & facilitator.

This circular breathing practice eliminates the gaps that naturally occur at the end of both the inhale and exhale. When done with awareness and intent, this practice creates a state of charged equilibrium in the nervous system. Awareness becomes altered, and you gain access to a transpersonal or higher state of consciousness where insights, healing, and new perspectives become available to you.

This breathwork offering is modelled on the Cannabis-Assisted Breathwork (CABW) practice created by the Center of Medicinal Mindfulness. Sessions are conducted in small groups, in-person.

Please select “reserve your spot” to reach out with any questions you may have and/or reserve your spot, as spaces are limited!