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December Breathwork Circle

  • Spear Wellness Centre 4 Cataraqui Street Kingston, ON, K7K 1Z7 Canada (map)

December Community Breathwork Circle

Harvesting Visions: Chakra Series with Denise Neumann-Fuhr

Heart Chakra | Waxing Gibbous

Theme: Bridge between the physical lower chakras and the spiritual upper chakras. This circle is about compassion, patience, and connection.

Focus: The right To Love.

Event Description

Open your heart to compassion, patience, and connection at December’s Breathwork Circle, part of The Chakra Series at Spear Wellness Centre in Kingston, Ontario.

The December circle will focus on the Heart Chakra and the energy of the Waxing Gibbous

The style of breathwork offered in this circle is called Circular Breathing. When practiced with awareness and intention, this breathwork process can support an altered state of consciousness, allowing space for insight, reflection, and new perspectives to emerge.

This offering may be supportive for those seeking grounding, connection, self-reflection, nervous system awareness, and intentional community practice.

About The Chakra Series

The Chakra Series is an intentional monthly breathwork journey moving through the chakra system from the ground up.

Each circle is connected to a chakra theme and lunar phase, offering participants an opportunity to explore the relationship between energy, emotion, embodiment, and personal growth.

Participants are welcome to engage with the structure of the chakra/lunar theme, or simply approach the circle with openness and curiosity around whatever may arise

Event Details

Cost: $100 CAD per circle, with package rates available through the registration form.

Participants: Group size is limited to 4–8 participants to support an intimate, small-group experience.

For more details, please visit Denise’s website below:

Registration

To learn more and reserve your spot, please complete Denise’s registration form below.

heart chakra

This event is facilitated by Denise Neumann-Fuhr and hosted at Spear Wellness Centre. Please contact Denise directly with any questions about registration, suitability, preparation, cancellation policies, or the breathwork process.

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November 19

November Breathwork Circle